Jasmine green tea dates back to the Sung Dynasty in the third century when it was first seen in China but it only became popular after 1,000 years when the health benefits of the tea was discovered and local therapist in China, Japan & Hong Kong started using it to prevent and cure certain diseases.

Preparing a fine jasmine tea is just like preparing every other green tea drink, the only difference is the addition of the jasmine tea leaf and with jasmine flower and you won’t need to add honey since the jasmine flower will scent and sweeten the taste of the tea plus the addition of the health benefits of the jasmine flower like stress and anxiety relief.

To prepare jasmine green tea drink, you can use oolong tea, white tea, black tea or any other green tea as the base but most prefer using green tea leaves since the taste and scent of the jasmine flowers are more effective on green tea and the oolong tea is commonly used but for the hard tea drinkers that wants a lot of caffeine in their tea, you can use the black tea though black tea is bitter but contains more caffeine than any other type of tea but regardless of the tea you chose, you should be able to use same method to brew and blend a fine jasmine tea.

To prepare a jasmine green tea, you will need:

I’m a regular drinker of Chines green tea and one of the major questions people ask before drinking Chinese green tea is “does Chinese green tea help lose weight?” which can also be said as does Chinese green tea help in weight loss?

Chinese Green Tea

The truth is that Chinese green tea is one of the finest types of green tea and indeed, Chinese green tea helps lose weight for regular green tea drinkers.

Most green tea come from different parts of the world like India, Japan, Honk Kong, Saudi Arabia but the Chinese green tea is the finest and best among the green tea drinks that will help you burn fats easily. Although to achieve results of burning fats and losing weight while drinking the Chinese green tea, you need to understand that it’s not going to be instant, it might take 2 weeks – 1 month before you can actually lose your weight and burn excessive fats in your body and more also, you need to be a regular green tea drinker, the average dosage is 3 – 4 cups of green tea drink daily.

To supplement it in other to achieve good results, you also need to prepare your green tea in a natural way and the best way that can help you achieve the weight loss results that you want by using the right green tea extracts to make a good green tea diet, if you don’t know how then here is an article that will show you how to prepare green tea for weight loss and you can also watch this video on how to prepare green tea for weight loss to fully understand and know how to make green tea at home for weight loss.

So, in my simplest conclusion from experience as a regular green tea drinker, Chinese green tea helps you lose weight but don’t expect instant miracles, it takes about 2 weeks for the effects that start showing up but the most important is that you will be impressed with the results.

If you have further questions about Chinese green tea, weight loss, green tea drinks or whatsoever associated with weight loss and green tea then make sure you contact me for help and make sure you check out our top recommended weight loss products.

Dana Walsh

Green Weight Loss Tea expert.