Showing posts with label green tea benefits. Show all posts
Showing posts with label green tea benefits. Show all posts

Chinese Green Tea Weight Loss

Chinese green tea is known to have originated from China and have been in existence for over 4,000 years and it’s well known for its weight loss benefits, Chinese green tea is a type of organic green tea for weight loss and as many people have claimed, Chinese green tea is the finest and best weight loss tea available apart from other organic green teas like Jasmine green tea, Japan tea & Hong Kong tea etc…
Chinese green tea weight loss is just a kind of short form for Chinese green tea for weight loss where you will learn most of the things about Chinese green tea and weight loss which includes the weight loss benefits, health benefits, how Chinese green tea works to bring weight loss, the contents, extracts and supplements of Chinese green tea.
Chinese green tea has been used as an aid for weight loss. Drinking a cup of tea with each meal is a protocol for using tea successfully as a metabolic stimulant. Chinese green tea by itself carries only 4 calories per serving, and it's most healthy when consumed with nothing added other from natural honey. The caffeine in tea increases body function to help burn more calories and the polyphenols seem to aid in the digestion of fat, truly making it a Chinese diet tea… Pu-erh and Oolong teas have received the most attention regarding weight loss, but all types of tea offer a low calorie alternative to commercial beverages.
They are mainly 2 well known types of Chinese green tea
  1.       Oolong Tea
  2.       Pu-erh Tea
Oolong Tea: This type of the Chinese green tea is well recognized for its flowery and sweet qualities, the oxidation process of the Oolong tea during drying makes it to appear unique among the black and green tea as the leaf color ranges from bright green when it’s still fresh to dark color when dried. When an Oolong tea is dried, it reserves all the health and weight loss benefits of a Chinese green tea together which helps it retain the nutritional and health value of this popular organic green tea.
lose weight drinking Chinese green tea
Japan’s College of Tokuhima School of Medication made a really interesting discovery, they actually prove that regular drinkers of Oolong tea burnt up to twice as many calories as drinkers of other Green tea.
Pu-erh Tea:  the pu-erh tea is mostly known for the health benefits because the high level of antioxidant that it contains and that’s why most people who want to gain most by drinking green tea often mixes the Pu-erh & Oolong tea together in other to gain the high antioxidant content of pu-erh tea that will detox their body for their health benefits and also gain the high caffeine content of the Oonlong tea to burn the calories in their body and help them lose weight fast and this is often referred to as the organic combination.
From a Medical point of view, Pu-erh invigorates the Spleen, disinhibits dampness, clears Stomach heat, descends Stomach qi and counteracts alcohol toxins.  Pu-erh's ability to aid fat metabolism has lead to claims that it can assist in weight loss regimes, the pu-erh tea is known as “medicinal tea” all over the world especially in China and America. The Pu-erh tea also helps to decrease blood cholesterol levels and improves fats metabolism.  Also, the tea helps create special enzymes and microbes that provide the body micronutrients essential for well-being and vitality. 
Some of things you will gain for drinking Chinese Green Tea Weight Loss
  1.       It helps prevent cancer and tumor
  2.       It burns fats easily and causing immediate weight loss
  3.       It helps detox the body with the antioxidant and keep it healthy
  4.       The caffeine content helps burn calories and reduces body cholesterol
  5.       Drinking green tea at least 2 times a day improves the body immune system
  6.       Helps in reducing cavities in children
And lot more of other benefits of drinking green tea
Read this topic to know how to prepare green tea for weight loss so that you can learn how to naturally prepare an organic tea at home with high health and weight loss benefits.
Precious Ngwu
Green Weight Loss Tea Expert

Health Benefits of Chinese Green Tea for Weight Loss

Health Benefits of Chinese Green Tea for Weight Loss

Chinese Green Tea
Chinese green tea has been around for over 4,000 years and it’s the finest organic green tea which is highly recognized all over the world for its weight loss benefits but as a natural and organic tea, it also has great health benefits which I’m going to discuss in full with you guys here.

I have already talked on the Weight Loss Benefits of Chinese Green Tea on this website and I highly recommend that you read it and also created a full tutorial on How to Prepare Green Tea for Weight Loss at home in a natural way that encourages rapid weight loss, so right now… I will tell you more on the health benefits of Chinese green tea for weight loss and what you stand to benefit organically when you drink green tea.

It was recently discovered that green tea extracts are capable of reducing fat digestion by inhibiting digestive enzymes though other studies have been able to prove that Chinese green has thermogenic properties which are normally triggered into action by the activity and interaction between the caffeine content of the green tea and catechin polyphenols.

Organic Green Tea (Chinese Green Tea), A Natural Antioxidant:
This is one of the biggest health benefits of Chinese green tea, all the organic green tea contains antioxidants which are known as catechins and these substances are impressive inhibitors of cancer growth in the body.
Lab tests have shown that they stop oxidants prior to cell injuries, stop the growth of tumor cells and reduce the further development of tumors and for most people who use green tea as their ordinary tea which they drink every day at least 3 times all their life, it has been shown to fully stop the growth of tumors in any part of the body. A live proof was shown in a lab test conducted where the mice tumors shrink after they took organic green tea in their diet.

Chinese Green Tea and Cancer Prevention:
One secret is that most thing that applies to Chinese green tea also applies to other organic green teas and in this health benefit part of the Chinese green tea for weight loss, cancer prevention has come in handy just by drinking organic green tea.

When cancer occurs, cells divide uncontrollably, meaning that the genes controlling cell growth have been damaged in some way. In fact, a gene has to mutate a number of times before a typical cell will change into a cancer cell.

Antioxidants are important because they can stop the enzyme activities that give rise to cancer. In essence, they repair DNA problems which have been caused by oxidants, or free radicals and these natural antioxidants are found in an average organic green tea.

Interestingly enough, medical research shows that the benefits of organic green tea are not limited to combating only one type of cancer. In fact, consuming organic green tea may help prevent the development of cancers of the stomach, lungs, esophagus, pancreas, liver, breast, and colon.
Still, even researchers admit that the reasons behind organic green tea’s broad therapeutic effects are not clear. A number of theories have been put forward—theories which require further investigation.
Enhance Your Immune System:

Antioxidants are known to help slow degenerative diseases by helping to stop free radicals. Free radicals hurt the body by initiating chain reactions of electron scavenging that damage the body's cells. Polyphenols and flavinoids rank high in levels of antioxidant activity. Green tea is 30-40% polyphenols by weight. Many of tea's positive immune system effects are related to the high levels of polyphenols it contains.
It is estimated that the necessary daily intake of polyphenols is from 300-400 mg. This translates to about 4 cups of green tea each day. Green and white teas have the highest concentration of all types of polyphenols because they are minimally processed. Vitamin C, another well-known antioxidant, is also present in tea.

Chinese Green Tea Help Your Heart:
For some individuals, simply limiting their intake of cholesterol does not always significantly lower their blood cholesterol level. Green tea has been shown to help decrease cholesterol. Pu-erh tea has been shown to help enhance fat metabolism. Both green tea and Pu-erh teas seem to bond to the cholesterol, retarding absorption as it goes through the digestive tract. This means the body does not absorb the fat even though it was eaten. Although there are not as many studies specifically on Pu-erh tea, the one's that have been done have shown marked reductions in cholesterol. Pu-erh tea seems to outperform green tea in this category, and as more testing is done we will discover why these aged teas have such wonderful benefits.

Chinese green tea also acts as a blood thinner and helps prevent unhealthy clotting. It has also been shown to be relaxing to the blood vessels. This translates to a decrease in fatal heart disease and stroke.
They are still more to be discovered and discussed about the health benefits of Chinese green tea for weight loss but one of the important things is to know how to prepare green tea for weight loss at home in a natural method so that it doesn’t it’s health befits and the weight loss effects that will help you burn fats and lose your weight fast without much stress.


Precious Ngwu
Green Weight Loss Tea Expert