Showing posts with label jasmine green tea weight loss. Show all posts
Showing posts with label jasmine green tea weight loss. Show all posts

Jasmine Tea Benefits

Posted by Dana September 17, 2010 17:08 Comments
Labels: , , , , , , ,


Jasmine tea is the most scented tea formed from Chinese green tea as the base and jasmine blossom flowers which adds the sweet scent and some health benefits of this tea. The green tea leaves plucked and dried around April are normally mixed  together with the jasmine flowers which are often plucked around August when they are fully open till the tea absorbs the flower scent and to speed up this process, they are often baked several times to ensure a strong fragrance.
You mix the jasmine flower with any kind of Chinese tea like oolong tea, pu-erh tea, white tea black tea or any other organic tea but the jasmine flowers taste best with green tea and that’s why 90% of the jasmine teas are made from Chinese green tea as its base.
Jasmine tea benefits are a lot ranging from weight loss benefits which is the most popular benefits ranging to the health benefits like prevent tumor and cancer, preventing cavities and tooth decay in children, boosting the immune system and reducing the amount of cholesterol in the blood.
And in this topic, I am going to give you the benefits of jasmine green tea.

Does Jasmine Green Tea Help You Lose Weight?

Posted by Dana September 15, 2010 18:15 Comments
Labels: , , , , , , , ,


The answer is YES, jasmine green tea helps you lose weight, many people who want to lose weight by burning calories enslave themselves to excess and strenuous exercises that have a lot of side effects while others depend on the caffeine they get from soda drinks, energy drinks and coffee.
But the good news now is that you can lose weight in excess of losing over 15 pounds in just 1 month by drinking jasmine green tea alone, jasmine green tea contains caffeine which helps in burning calories and reducing the excess cholesterol in the blood to shed the fats and cause weight loss in our body.
Green tea drinks increases the body metabolism and burning of fats in the body, a recent study said that green tea drinks can raise the metabolic process of the body in excess of 4% in just 24 hours and constant drinking of about 3 – 4 cups of jasmine green tea daily for a month can raise the body metabolic rate with over 13.5% which thus increases the rate of burning fats in the body and you will start losing weight immediately.
Example: if you are weighing 120 pounds and you start taking jasmine green tea regularly for a month and for every 5% increase in metabolic process, you will burn out 0.5 pounds then for 13.5%, you will burn 1.13% and for a period of 30 days, you will be losing over 33 pounds if you don’t take any fatty food but if you still take grand pizza and McDonalds then you will be losing less than 33 pounds and that’s when you be lose only about 10 pounds of your weight which is still very good to maintain your diet and still lose weight just by drinking jasmine green tea.
A recent study show that green tea reduces appetite making you lose weight by consuming less food, in an experiment where rats were injected green tea extract showed that the rats consumed 60% less food which made them lose 21% of their body weight although this not a proven case in human beings but most people who takes green tea products have filed complaints stating that they lose appetite.
Jasmine green tea also helps in curing acne and also has anti-aging substances that helps your skin look young, smooth and feel more natural and the antioxidant content of the jasmine green tea helps to detox the body and keep it health to prevent cancers and cavities in children.

Remember that the main question is not how much weight will I lose in a month for drinking a cup of tea, it’s how much concentration should each cup of green tea drink be and how many cups should I take in a day to lose weight, I already discussed it, how many cups of green tea day to lose weight.


Natures Remedies Limited

Precious Ngwu
Green Weight Loss Tea Expert

Jasmine Green Tea for Weight Loss

Posted by Dana 17:54 Comments
Labels: , , , , , , , ,


Green tea has become a very popular drink in the 21st century known for its weight loss and ability to burn fats and also known for its health benefits & jasmine green tea is one of the most popular varieties of green tea around the world, jasmine green tea came to China in third century but actually gained fame after about 1,000 years when the special health benefits of the jasmine green tea was discovered.
Jasmine green tea is made from jasmine flower and green tea leaf, the jasmine flower provides a very nice aroma and possesses most of the health benefits of jasmine and the green tea leaf is the base which contains antioxidants and catechins to beholds the weight loss, detoxing and some of the health benefits of the jasmine green tea.
Jasmine green tea has many blends in which the Yin Hao is considered the finest blend of the jasmine tea, other blends are Pearl, Xiang Pian and Mo Li Hua Cha which is most popular scented tea in the world and well known for its mild sedating effects that helps calm the nerves and prevents high blood pressure, and the strong scent is also used for calming heart rate and relieving anxiety.
Jasmine green tea which the Chinese green tea is used for the based, some uses the oolong or pu-erh tea though using oolong tea is more common. The Chinese tea leaves are plucked in April – May are plucked from the tea plants when they are still fresh then dried and kept till in August – September when the jasmine flowers will start to bloom, the jasmine flowers are gathered in the midnight or early in the morning (around 4:00 am – 5:00 am) then placed together with the dry green tea leaves for about 4 hours so that the scents will be absorbed. This process is repeated at least 7 – 10 times in a month before the jasmine green tea will become ready and it done under mild natural sun though some people recommend the use of oven to bake them together but this is medically wrong as both the weight loss and health benefits are lost remaining only the scent.
Unlike other green teas, jasmine green tea when properly processed contains polyphenol , a plant-based substance that has anti-aging, anti-bacterial and antioxidant properties that helps prevent cancer, reducing the rate at which the skin age by eliminating free radical, encouraging the growth of new cells and tissues and detoxifying the body from dead tissues and cells that cause rapid aging in human beings.
Today, jasmine green tea is not just popular among the green tea drinkers for its weight loss and fat burning properties only, it’s also used during pregnancy to avoid contractions as the sweet aroma introduces relaxation and prevents pain in joints  and depression during post-natal, along with the raspberry leaf tea, it encourages safe childbirth.
Above all, jasmine green tea contains caffeine which burns calories and reduces the level of cholesterol in the blood thereby causing weight loss and believe it or not, well prepared jasmine green tea drink taken 3 – 4 cups per day can help you lose over 15 pounds in a month by burning the excess fats in your body without any exercise or extra activity and that’s 85% of the people who wants to lose weight fat go for green tea diet because the green tea extracts and green tea supplements in the green tea drink contains enough caffeine, antioxidant and catechin for burning fats and detoxing the body.
Other health benefits that you can get by drinking jasmine green tea includes boosting the immune system, reducing excess of sugar in the blood, preventing cancer, preventing cavities and tooth decay in children, helps in preventing food poisoning caused by food bacterial, reducing the level of cholesterol in the body and helps in relieving anxiety and stress.
To prepare a cup of jasmine tea, simply steep about one half teaspoon of tea in water from 170ºF to 190ºF for two minutes. You can repeat the steeping up to two times. You should consume at least four cups a day. This tea is served with strongly flavored foods or served alone. It is good with curries, chicken and fish, and vegetarian dishes. A good quality jasmine green tea will work beautifully with fruit and flower salads, or desserts made with flowers, or soft cheeses with pressed flowers, I already wrote a full step by step guide on how to prepare jasmine green tea on this site where I fully discussed how you can prepare jasmine green tea and gain all the weight loss and health benefits.

If in any time, you consider the benefits of drinking an organic green tea, I will recommend this 100% pure organic weight loss tea to you, it's the best weight loss tea that I have drank since I started drinking green tea.

Try Tava Green Tea Today!

Precious Ngwu
Green Weight Loss Tea Expert

Health Benefits of Jasmine Green Tea

Posted by Dana September 14, 2010 16:05 Comments
Labels: , , , , , , ,

Jasmine green tea is made from green tea leaves mixed with the fresh and juicy jasmine flowers to provide the quenching sweet taste of the jasmine green tea drink and the jasmine green tea is the most popular green tea drink with the people of Okinawa, Japan.

The Japanese people believe that the Jasmine green tea drink has health benefits that surpass other common green tea drinks and they also believe that is the most nutritious tea drink apart from health value of the jasmine flowers, they also give a very nice aroma to the tea making jasmine green tea the most scented tea in the whole world.n tea, best green tea for weight loss,  jasmine tea, chinese green tea benefits,  health benefits of jasmine green tea, jasmine green tea weight loss,


The jasmine green tea is also known as the anti-aging drink because of it healthy ability to reduce aging by encouraging the rapid growth of cells and enriching the tissues and also detoxing the body of dead cells to main a fresh and smooth skin which reduces aging of the skin, people with the age of 35 years and above are always encouraged to start drinking jasmine green tea every day at least 3 times a day not just for the weight loss benefits and fitness but for the anti-aging ability of the tea.

Reduces Body Cholesterol & Triglyceride:
By eliminating free radicals, it connects with the body cholesterol; it connects with it and blocks it and decreasing the level of cholesterol in the blood as well as prevents bad cholesterol caused by oxidation in the body because of the antioxidant content of the green tea leaves.

A recent scientific study has shown that the green tea catechins extracted from the green tea leaves used in making the jasmine tea lowered the level of cholesterol and triglyceride in hamsters when the animals wear giving high level of fat and in this process, it also works in the body to reduce the triglyceride and cholesterol in our body when we take high level fats.

Fights Bacterial & Prevents Food Poisoning:
Jasmine green tea fights food poisoning using its anti-bacterial properties and also food borne illness like Salmonella and Listeria, they are used in industries where natural means of killing food poisoning are used like in fruit juice industries. In addition, jasmine tea fights viruses and bacteria, preventing thus influenza, cavities and food poisoning, including cholera, dysentery, mouth bacteria damaging teeth and piccoli causing gastric ulcers. One of the jasmine tea health benefits is to improve intestine conditions by blocking development and growth of bad bacteria and strengthening good bacteria. Connecting with such substances as human waste, meat, fish and breath, the tea prevents odor. Gargling with jasmine green tea is also believed to be one of the most effective ways to protect oneself from influenza, as the tea performs anti-viral functions. Most green teas with jasmine contain a significant amount of polyphenols, plant-based substances which have proven to have antiviral, anticancer and antioxidant properties.

Reduces Anxiety and Stress:
A Japanese study shows that drinking jasmine green tea helps relief anxiety and reduces stress by calming the body with florescence odor of the jasmine tea. The odor of the jasmine green tea for weight loss helps lower and calm the heartbeat of human beings and thus it’s recognized as a traditional medication for anxiety.

In aromatherapy, jasmine oil have been proved to have a tranquilizing effect the smell of a jasmine green tea have a sedative effect which helps calm nerves and send it to a happy mood to reduce the stress in our body, one of the major aromatic components of jasmine green tea is (R)-(-)-linalool which relieves the body from tension and helps preventing hypertension and high blood pressure and that’s why High BP patients are recommended to drink at least 1 cup of jasmine green tea each day and any time to receive any shocking information or are stressed out, they should sip a cup of jasmine green tea to calm them down and sedate them.

Helps Prevents Cancer:
The sweetest thing about drinking jasmine green tea is the fact that you getting both the health benefits of jasmine flower and green tea and that’s one thing that makes the jasmine green tea very popular.

Now, I guess it’s no longer new information to you that green tea helps prevent cancer, in 1990 study by the Chinese Academy of Preventative Medicine found that out of five different types of tea, jasmine tea was best able to prevent cancer of the esophagus in rats exposed to N-nitrosomethylbenzylamine.

A scientific study carried out showed that rats and other mammals showed a chemo-protective for breast tumors showing benefits against prostate cancer by taking Jasmonate which is the major chemical component of jasmine plant. Israel researchers discovered this natural drug from jasmine plant and have been using it to manufacture anti-cancer drugs for preventing cancers and tumors; they said that the Jasmonate inhibits the action hexokinase, an enzyme which promotes the growth of cancer cells.

Finally, I will let you know that they are a lot of other health benefits of jasmine green tea like regulating the body immune system, detoxing the body organs, regular sugar level in blood, protecting cavities and tooth decay but one of the most important things is to know how to prepare jasmine green tea so that you can fully enjoy all the benefits of drinking jasmine green tea.

Precious Ngwu
Green Weight Loss Tea Expert

Subscribe to: Posts (Atom)