Chinese green tea weight loss is just a kind of short form for Chinese green tea for weight loss where you will learn most of the things about Chinese green tea and weight loss which includes the weight loss benefits, health benefits, how Chinese green tea works to bring weight loss, the contents, extracts and supplements of Chinese green tea.

Chinese green tea has been used as an aid for weight loss. Drinking a cup of tea with each meal is a protocol for using tea successfully as a metabolic stimulant. Chinese green tea by itself carries only 4 calories per serving, and it's most healthy when consumed with nothing added other from natural honey. The caffeine in tea increases body function to help burn more calories and the polyphenols seem to aid in the digestion of fat, truly making it a Chinese diet tea… Pu-erh and Oolong teas have received the most attention regarding weight loss, but all types of tea offer a low calorie alternative to commercial beverages.

They are mainly 2 well known types of Chinese green tea

Oolong Tea: This type of the Chinese green tea is well recognized for its flowery and sweet qualities, the oxidation process of the Oolong tea during drying makes it to appear unique among the black and green tea as the leaf color ranges from bright green when it’s still fresh to dark color when dried. When an Oolong tea is dried, it reserves all the health and weight loss benefits of a Chinese green tea together which helps it retain the nutritional and health value of this popular organic green tea.

Japan’s College of Tokuhima School of Medication made a really interesting discovery, they actually prove that regular drinkers of Oolong tea burnt up to twice as many calories as drinkers of other Green tea.

Pu-erh Tea:  the pu-erh tea is mostly known for the health benefits because the high level of antioxidant that it contains and that’s why most people who want to gain most by drinking green tea often mixes the Pu-erh & Oolong tea together in other to gain the high antioxidant content of pu-erh tea that will detox their body for their health benefits and also gain the high caffeine content of the Oonlong tea to burn the calories in their body and help them lose weight fast and this is often referred to as the organic combination.

From a Medical point of view, Pu-erh invigorates the Spleen, disinhibits dampness, clears Stomach heat, descends Stomach qi and counteracts alcohol toxins.  Pu-erh's ability to aid fat metabolism has lead to claims that it can assist in weight loss regimes, the pu-erh tea is known as “medicinal tea” all over the world especially in China and America. The Pu-erh tea also helps to decrease blood cholesterol levels and improves fats metabolism.  Also, the tea helps create special enzymes and microbes that provide the body micronutrients essential for well-being and vitality. 

Some of things you will gain for drinking Chinese Green Tea Weight Loss

And lot more of other benefits of drinking green tea

Read this topic to know how to prepare green tea for weight loss so that you can learn how to naturally prepare an organic tea at home with high health and weight loss benefits.

Precious Ngwu

Green Weight Loss Tea Expert