Health Benefits of Chinese Green Tea for Weight Loss

Chinese Green Tea

Chinese green tea has been around for over 4,000 years and it’s the finest organic green tea which is highly recognized all over the world for its weight loss benefits but as a natural and organic tea, it also has great health benefits which I’m going to discuss in full with you guys here.

I have already talked on the Weight Loss Benefits of Chinese Green Tea on this website and I highly recommend that you read it and also created a full tutorial on How to Prepare Green Tea for Weight Loss at home in a natural way that encourages rapid weight loss, so right now… I will tell you more on the health benefits of Chinese green tea for weight loss and what you stand to benefit organically when you drink green tea.

It was recently discovered that green tea extracts are capable of reducing fat digestion by inhibiting digestive enzymes though other studies have been able to prove that Chinese green has thermogenic properties which are normally triggered into action by the activity and interaction between the caffeine content of the green tea and catechin polyphenols.

This is one of the biggest health benefits of Chinese green tea, all the organic green tea contains antioxidants which are known as catechins and these substances are impressive inhibitors of cancer growth in the body.
Lab tests have shown that they stop oxidants prior to cell injuries, stop the growth of tumor cells and reduce the further development of tumors and for most people who use green tea as their ordinary tea which they drink every day at least 3 times all their life, it has been shown to fully stop the growth of tumors in any part of the body. A live proof was shown in a lab test conducted where the mice tumors shrink after they took organic green tea in their diet.

One secret is that most thing that applies to Chinese green tea also applies to other organic green teas and in this health benefit part of the Chinese green tea for weight loss, cancer prevention has come in handy just by drinking organic green tea.

When cancer occurs, cells divide uncontrollably, meaning that the genes controlling cell growth have been damaged in some way. In fact, a gene has to mutate a number of times before a typical cell will change into a cancer cell.

Antioxidants are important because they can stop the enzyme activities that give rise to cancer. In essence, they repair DNA problems which have been caused by oxidants, or free radicals and these natural antioxidants are found in an average organic green tea.

Interestingly enough, medical research shows that the benefits of organic green tea are not limited to combating only one type of cancer. In fact, consuming organic green tea may help prevent the development of cancers of the stomach, lungs, esophagus, pancreas, liver, breast, and colon.
Still, even researchers admit that the reasons behind organic green tea’s broad therapeutic effects are not clear. A number of theories have been put forward—theories which require further investigation.
Enhance Your Immune System:

Antioxidants are known to help slow degenerative diseases by helping to stop free radicals. Free radicals hurt the body by initiating chain reactions of electron scavenging that damage the body's cells. Polyphenols and flavinoids rank high in levels of antioxidant activity. Green tea is 30-40% polyphenols by weight. Many of tea's positive immune system effects are related to the high levels of polyphenols it contains.
It is estimated that the necessary daily intake of polyphenols is from 300-400 mg. This translates to about 4 cups of green tea each day. Green and white teas have the highest concentration of all types of polyphenols because they are minimally processed. Vitamin C, another well-known antioxidant, is also present in tea.

For some individuals, simply limiting their intake of cholesterol does not always significantly lower their blood cholesterol level. Green tea has been shown to help decrease cholesterol. Pu-erh tea has been shown to help enhance fat metabolism. Both green tea and Pu-erh teas seem to bond to the cholesterol, retarding absorption as it goes through the digestive tract. This means the body does not absorb the fat even though it was eaten. Although there are not as many studies specifically on Pu-erh tea, the one's that have been done have shown marked reductions in cholesterol. Pu-erh tea seems to outperform green tea in this category, and as more testing is done we will discover why these aged teas have such wonderful benefits.

Chinese green tea also acts as a blood thinner and helps prevent unhealthy clotting. It has also been shown to be relaxing to the blood vessels. This translates to a decrease in fatal heart disease and stroke.
They are still more to be discovered and discussed about the health benefits of Chinese green tea for weight loss but one of the important things is to know how to prepare green tea for weight loss at home in a natural method so that it doesn’t it’s health befits and the weight loss effects that will help you burn fats and lose your weight fast without much stress.


Precious Ngwu
Green Weight Loss Tea Expert